The Joy Of Living | 920 The Jersey

The Joy Of Living | Mondays 8p-8:30p

The Joy Of Living is an inspirational, entertaining, informative, lifestyle radio show which offers a parachute for radio listeners, providing relatable wellness experiences to find and embrace their Joy.


About Dr. Joy

Dr. Joy Ohayia, extremely passionate about health and wellness in all aspects of her life, strives to bring that same enthusiasm to others. 



Dr. Joy is the host of the Award Winning TV Show, The Dr. Joy Show – “Your Prescription For Total Wellness”, with a focus on “The Seven Elements of Total Wellness,” comprising physical, nutritional, social, environmental, financial, spiritual, and emotional/mental aspects. 



She is also the host for the new radio show (January 2018) “The Joy Of Living” broadcasting on the dial of 920 AM The Jersey Fox Sports Radio. This show offers parachute for radio listeners, providing relatable wellness experiences to find and embrace their Joy.  We All have tremendous POWER – We Need to Use It.

Dr. Joy is a highly sought after motivational speaker and author of, “Are We Functioning Under Conflicting Knowledge Every Day?”.   This quick read offers a new concept to resolve internal conflict.  She is also the author of “Don't Let "IT" Get You!: An Empowering Health and Fitness Guide for Women.” This comprehensive resource is dedicated to helping readers overcome obstacles to health and happiness.  In addition, Dr. Joy is featured in “Blueprint for Success - Proven Strategies For Success and Survival,” alongside Stephen Covey and Ken Blanchard.

She holds a PhD – Natural Health and Holistic Nutrition and Healing from the University of Natural Health, Master of Science, and Bachelor of Science degrees in applied math and statistics, from Rutgers University and Stony Brook University, respectively. 
Dr. Joy serves as a Board of Trustees for the New Jersey chapter of CASA, a children’s advocacy group.

Dr. Joy Ohayia received international award recognition as The 2017 Disruptor Of The Year presented by Whole Life Activation based in the UK who celebrates the achievements of phenomenal women across the globe.

Dr. Joy holds the title of Mrs. Central New Jersey America 2017 and 2nd Runner Up - Mrs. New Jersey America 2017.

 


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Joy Of Living

The Joy Of Living is an inspirational, entertaining, informative, lifestyle radio show which offers a parachute for radio listeners, providing relatable wellness experiences to find and embrace their Joy.

Download

Show 4-23-18

Join Dr. Joy each week as she helps you create a Lifestyle that brings you Joy.

Our topic tonight is:
Top 25 Ways to Reduce and Prevent Stress

Introduction: Stress – The Good, The Bad, The Ugly, is evident everywhere in our fast-paced world. According to healthline.com, it’s a mental, emotional, or physical strain caused by anxiety or overwork. We all feel stress and often suffer the results of it in some way or other.
Most of the stress we experience can be broken down into three categories.
1. Stress we can’t control
2. Natural stress
3. Stress we can control

Posted 4/23/2018 9:00:00 PM

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Show 4-16-18

Join Dr. Joy each week as she helps you create a Lifestyle that brings you Joy.

Our Topic for This Evening: 25 Guiding Principles to Staying Married 30 years (and Beyond)
Introduction: According to Webster’s Dictionary – Marriage is defined as: the legally or formally recognized union of two people as partners in a personal relationship. What defines a happy marriage? Web MD defines a happy marriage as: A happy marriage is a cocktail of open communication, honesty, hard work, and a whole lotta love. From personal experience (of being married to my husband for 31 years), here are 25 Guiding Principles to Staying Married 30 years (and Beyond)…

Posted 4/16/2018 9:00:00 PM

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Show 4-9-18

Join Dr. Joy each week as she helps you create a Lifestyle that brings you Joy.

Our Topic for This Evening:
Twenty Five (25) 2018 New Year Resolutions, how are we doing today?

Here is a little history fact: The ancient Babylonians are said to have been the first people to make New Year's resolutions, some 4,000 years ago. They were also the first to hold recorded celebrations in honor of the new year—though for them the year began not in January but in mid-March, when the crops were planted. The ancient Babylonians, made promises in order to earn the favor of
the gods and start the year off on the right foot. (They would reportedly vow to pay off debts and return borrowed farm equipment.)

Posted 4/9/2018 9:00:00 PM

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Show 4-2-18

Join Dr. Joy each week as she helps you create a Lifestyle that brings you Joy.

I Have A Special Guest with Me This Evening to Discuss a Mental Wellness Topic: Lonliness

Our Topic this evening is Loneliness. Fact: Loneliness makes our bodies feel like it is under attack by causing an immediate and severe bodily reaction. It increases in blood pressure and cholesterol, and it activates our physical and psychological stress responses.
My Guest Michelle Rosoff, LCSW is licensed to be a practioner in the state of North Carolina and has a diverse clinical background that includes experience in a variety of settings and with a variety of populations. With a masters degree in social work coupled with over 27
years of experience, Michelle’s training and experience make her a good fit for adolescents and adults seeking services for anxiety, depression, and other mood disorders; grief and loss; adjustment disorders; anger
management; co-dependent behavior; substance abuse and recovery; relational concerns; and a variety of personal growth issues that may draw an individual to counseling.

Posted 4/2/2018 9:00:00 PM

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Show 3-26-18

Join Dr. Joy each week as she helps you create a Lifestyle that brings you Joy.

This week Dr. Joy talks with Dr. Vivian Chern Shnaidman. Dr. Shnaidman is a devoted psychiatrist who specializes in navigating the intersection of psychiatry and law.

Posted 3/26/2018 9:00:00 PM